Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Codebreakers Golf

Case Study #5

Defining Cross-Crawl “Walking” Rhythm

Three elements of a cross-crawl “walking” rhythm:

  • Step with efficient foot contacts (for this narrow frame ISA golfer - big toe base and middle heel).

  • Ribcage shape change (“spiral” around the spine as a cue/reference).

  • Arms and club swing with freedom & momentum.

  • Consistent rhythm: 3 syllables in both directions for this golfer, and the total swing time…

This post is for paid subscribers

Codebreakers Golf
Codebreakers Golf
Authors
Rob Failes
Recent Posts